Always Running On Empty

Everyone’s social media pages seem either full of happy pictures of their picture perfect life or inspirational quotes that are meant to be poignant and/or uplifting. It’s nice to read. My social media page is full of illegally parked cars blocking my driveway, which further fill me with anxiety-addled rage every time that I post them. A frequent theme that I see in these posts are “You can’t give from an empty cup”. It’s true. As someone who’s frequently running on empty, it’s hard to give anyone 100%. I do it anyways, sucking it up and overcoming exhaustion to do so. That’s what I’m good for.

What gets me through this empty tank is trying to prove that I’m something. That I’m of use. With everyday life problems like a fridge on its deathbed when that’s the last thing you want to put money into and a bathtub faucet that’s probably using a gallon a day but you know that the piping is probably not to code and will cost like $10,000 to fix, it’s hard to feel like you are useful. It’s easy to feel like you’re a failure at everything when your kid is screaming bloody murder because you enforce the same bedtime every night and they know that they have that bedtime but still scream at you for being unfair anyways. Those are the struggles that people face. The middle class, who honestly took a massive hit during this pandemic, has to face these things every day while trying to work as hard as they can to make ends meet while the rich people sit up there and talk about how you can also succeed if you have rich families so pull yourself up. We’re not going to be perfect. We’re not going to be the perfect parents that feed our kids gourmet, balanced organic meals. We’re the ones who say “screw it” and just cook up frozen chicken nugs and fries, calling it a day because you don’t have much more in you that day.

Still, we get up and soldier on because that’s what’s expected of us. That’s what we need to do. What other option is there, really? Just the simple fact that we get up and try every day is significant, especially on those more difficult days. It’s easy to just assume that getting out of bed is easy. It’s not. It’s something that is easier for some than others. It’s inevitable that some days everyone just wants to stay in the comforts of their bed because they can’t handle anymore. People don’t talk enough about those days. Maybe it’s because they assume people will pity them or think that they are fishing for sympathy. Maybe it’s because they prefer their struggles in private. Maybe they are in denial of their struggles and want to put on a “Thrive not struggle” mentality, pushing that on other people and making them feel worse than they do on those bad days.

This motivational, pyramid-scheme emphasis on thriving is something that I think makes people feel worse. It doesn’t motivate them; it depresses them further to a point where they think falling into a pyramid scheme is the answer to their struggles. It’s not. But they can thrive if they sell this product, which gives the person who recruited them some money and the person who recruited the person who recruited them even more money, creating a pyramid where really the only one that thrives is the higher ups that came up with the scheme to begin with. /endrant

The real point isn’t a knock at “multi-level marketing” scams.. I mean… businesses.

The real point is that when you made the choice to wake up anyways, you won the battle. Mental health is a war and just showing up is winning. You’re fighting every day and sometimes people lose the battle, and they should be remembered for having the strength that they did to make it so long. The battle can be harder for some than it is others. It’s important to remember that every time that you judge someone for anything. Everyone has their silent struggles that they won’t talk about. And you know what? I think that’s okay. I think sometimes people just need to know that people are there and not have a need to share their struggles. I think that sometimes people do need to share those struggles and they should feel safe enough to do so. Everyone’s journey is as unique as they are. I think that the important part is that you make yourself available and support them on their journey in the best ways that you can.

Also, just be kind people. Can we try that for a change?

When You Get Into the Inner Layers

I admit, I look pretty together. People come to me for advice like I have a wealth of knowledge. I wouldn’t necessarily say I have knowledge. I have experience that I gained from really just winging it. Every bit of parenting “wisdom” that I have? There was no real knowledge behind those decisions. There was gut instinct and a crapshoot hoping that things would work out. Sometimes, I just get lucky. That’s really all life and even parenting is, right? Just a crapshoot where sometimes you get lucky, but most of the time you’re just hoping to break even. Even someone as seemingly chill as I am have complicated layers of breakdowns and anger problems, that fortunately (but unhealthily) I can keep in check by ignoring them. I’m really good at that.

But really, it’s those inner layers that we need to pay closer attention to. There’s a distinct difference between just getting by (on an emotional level) and living through the day. It’s that difference that impacts the mental health and suicide statistics. Some people just give up “just getting by”, if they were even fortunate enough to get to the “just getting by” point. There’s also the “barely waking up in the morning”. Of course, these aren’t proper “clinical” terms. These are the realistic terms. Mental health issues aren’t cut and dry because people aren’t.

Ignoring issues are great until you get to the meltdown. When my iPod died, wiped itself of my entire music collection, then wiping my computer of said music collection, I melted down. It wasn’t the fact that this product died, even though there is a sweet engraving on it from my husband, it was about the music that I could never get back. It was about my reliance on this to help me through my writing struggles. Whenever I had writer’s block or needed to focus on my edits, I’d pull out my trusty iPod and things would melt away. Whenever I felt down and was struggling emotionally, I put on my headphones and listened to the music as my problems just went away with it. My music is my therapy, my writing assistant, my workout coach, and it was a love of mine. And it went away. It seems dramatic, but it’s gone. CDs that are no longer in my possession through bad luck and other misfortunes are now gone. It may not have been the thing behind my meltdown, but what it was is something that could’ve helped me prevent the meltdown or pick myself up quicker when I hit the “funk”. But… it’s not there anymore.

Realistically, it was a crutch. Some people ease their issues with medications. I’m lucky where I was able to have this crutch to help me. Even on the “barely waking up in the morning” days. Sure, talking about things would be easier. But who has time for that? Plus, I’m a natural recluse. When I have a problem, my first instinct isn’t to reach out, it’s to curl in. It’s to write it out. Sometimes I throw it out afterwards, sometimes I keep it and make something of it. I’m pretty sure the meltdowns in “A Special Place for Noah” was definitely an accurate representation of that time in my life. I like channeling emotions, not discussing them. I’d like to think that’s what makes me good at what I do. I’d like to also think that’s what makes me a good friend.

I’m here for you. I’m here to listen to what you need to say. I think one of the biggest problems today is that there are a lot of people struggling but no one feels like there is someone that they can talk to. While I relish in that solace on my difficult days, other people can only thrive when one is willing to give up an ear (or their eyes) for just a few minutes. If you don’t have anyone else, I’m here. Sincerely.